"I left feeling cared for & listened to each time I went on one of your walks. You are an intuitive,
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Forest Therapy is a research-based framework for supporting healing and wellness through immersion in a forest or other natural environment.
Forest Therapy originated as Shinrin-Yoku, or 森林翼 - the Japanese characters translate to being in the abundance of the interconnectedness of the forest. It's not about distance or endurance. It's about slowing down and noticing; being mindful and connected. Nature connections are available as public walks, private walks, add-on events for retreats & workshops, or as personal life coaching. |
Long Island, NY
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PHONE: (516) 238-0059
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